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  1. This week we want to talk about self-care. Self-care is different for everyone, but in general, it involves doing things for your own well-being. How important is self-care to you? Why?
  2. How do you care for your physical health?
  3. How do you care for your mental health?
  4. What are ways you care for your relationships?
  5. What are your goals for self-care in the coming year?

Date: 12/17/2021

Category: Lifestyle
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