Self-care

1. This week we want to talk about self-care. Self-care is different for everyone, but in general, it involves doing things for your own well-being. How important is self-care to you? Why? 2. How do you care for your physical health? 3. How do you care for your mental...

Screen time and use during COVID-19

1. Many of us spend significant time in front of screens (computer, phone, tv, etc.). How much time do you spend in front of a screen each day? Is this more, less, or the same as before COVID? 2. What do you use your screens for? 3. What do you consider meaningful...

School lunches

1. Help your lunch lady! We want to learn your thoughts on school lunches. Do (or did) you eat school lunch in grades K-12? 2. Why not? OR What do (or did) you like about it? 3. If there were laws for what school lunches had to include or exclude, what do you think...

School health programs

1. The purpose of school health programs is to keep students healthy and ready to learn at school. What does/did your school do to help students stay physically and mentally healthy? 2. What could your school do to better meet the physical and mental health needs of...

School health education

1. This week’s questions are about health education in school (Kindergarten through 12th grade). How do/did you feel about your health education in school? Tell us about it. 2. What topics were covered in your health education in school? 3. Health education can...

School expectations

1. This week is about expectations for how you do in school (currently or in the past). What expectations have YOU had for how you do in school? Why? 2. What expectations have your PARENTS/GUARDIANS had for how you do in school? Why? 3. How have your...