Social media nutrition information

People choose what they eat for many different reasons. What matters most to you when deciding what to eat?
What have you seen on social media about what you should eat to support your long-term health and/or prevent diseases? Tell us about it.
What have you seen on social media about the health impacts of eating red meat, if anything?
What have you seen on social media about the health impacts of eating foods high in fiber (vegetables, fruit, beans, whole grains, etc.), if anything?
Have you ever changed what you eat based on nutrition advice you saw on social media? Tell us about it.

Date: 04/03/2026